The New Menopause (Bestseller) by Mary Claire Haver, Hardcover

#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF THE YEAR Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs: • From changes in your appearance and sleep patterns to neurological, musculoskel

Por |2026-07-23T23:28:31-03:0023 de julho de 2026|0 Comentários

The New Menopause: Navigating Your Path Through Hormonal Change Hard

"The New Menopause: Navigating Your Path Through Hormonal Change with Purpose" by Mary Claire Haver is a comprehensive guide to understanding and managing menopause. The hardcover book, published by Potter/Ten SPEED/Harmony/Rodale in 2024 first edition , covers topics such as Women's Health, Gynecology & Obstetrics, and Diet & Nutrition. With 320 pages filled with facts and insights, readers can expect a thorough exploration of hormonal changes and the best strategies for navigating this transition with power and confidence. Illustrated in English, this book is a valuable resource for women looking to take control of their health during this important time in their lives.

Por |2026-07-23T23:28:25-03:0023 de julho de 2026|0 Comentários
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