Dieting

"The Good Gut Diet" by Gerard E. Mullin, MD, published by Rodale in 2015, is a weight loss book focusing on dieting to help lose 15 pounds in 30 days. The hardcover book is written in English and has 444 pages filled with information on how to improve gut health for weight management. It measures 10 inches in length and 7 inches in width, weighing 1 pound and 11 ounces.

Lose 15 lbs in just 30 days with "The Good Gut Diet" by Gerard E. Mullin, MD. This hardcover book, published by Rodale in 2015, offers a comprehensive guide to weight loss through a healthy gut diet. With 444 pages of delicious recipes and helpful tips, you'll be able to easily navigate the world of dieting and achieve your fitness goals. The book measures 10 inches in length and 7 inches in width, and weighs 1 lb 11 oz. It's written in English and is perfect for anyone looking to improve their health and lose some extra weight. Book has a couple pages scribbled with crayon.