Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, An - VERY GOOD Product Id:1621063046 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
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"Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, and More" by Faith G. Harper is a trade paperback book published by Microcosm Publishing in 2017. The book, aimed at young adults and adults, offers a non-fiction narrative on how to use science to manage anxiety, depression, anger, and other emotional challenges. With a focus on mental health and psychopathology, including PTSD, the book provides helpful tips and insights for improving one's well-being. The book, weighing 5.6 ounces and 192 pages long, is a valuable resource for those seeking self-help and psychological guidance.